hot chocolate

I started looking around for a healthy hot chocolate preparation recently with the desire to replace my not so healthy evening chocolate drink of Milo.

It’s not that I don’t love Milo – I really do, and I’ve been drinking it since I was a kid, but it contains a lot of sugar.

I’ve also started taking collagen powder recently and was looking for something I could incorporate the powder into to make it taste better. I’m not a fan at all of the flavour of unflavoured collagen powder!

What I found while looking for the ultimate healthy hot chocolate mix was quite interesting. I found that:

1. There are many, many healthier hot chocolate powders available
2. They are prohibitively expensive
3. Most have ingredients that you can put together at home yourself

So I set about making my own recipe, using simple ingredients that I had on hand.

The thing about a recipe like this is you can cater it to suit yourself in so many ways. For example, instead of using hot water you could use your favourite milk or milk alternative as the liquid. Just warm all the ingredients together, make sure they are stirred well and you have a deluxe version!

If you’re looking for a dairy milk alternative, any of the following would work for this recipe:

• Coconut milk
• Almond milk
• Oat milk

You could use your favourite sweetener in place of the honey (like monkfruit sweetener or stevia)

If you don’t like the taste of cinnamon, just leave it out. You could do other add ins like protein powder or magnesium powder to increase the health benefits. There are lots of options!

If you are a lover of dark chocolate (hello!) you could also melt and mix that in.